Is That Good For You?

Over the past few years, the number of people who claim to have an allergy, intolerance or sensitivity has grown dramatically. It is a subject that is rarely out of the news these days; how do the foods we eat affect our health?

With all these stories flying around it has become difficult to know what to do for the best.  The facts often dispute each other with certain foods being good for you one day and then bad the next, which story do you believe?

In my experience the best thing to do is to check it out for yourself.

As individuals, we all can have different reactions to various foodstuffs or products. Some people regularly eat nuts as a healthy snack, while to others, eating nuts can cause a server allergic reaction which, if not treated, can be very dangerous. It may seem bizarre that certain things can affect people and their health in such a manner but the fact is that they can and do.

You do not have to experience a server allergic reaction for a food to be bad for you. Sometimes the symptoms can be slight however may well still effect you. Do you often feel tired, have headaches, experience mood swings, become irritable? These symptoms are just part of a big list that may signal that you have eaten a food that does not agree with you.

A simple test

Rather than coping with poor health, you might want to help yourself by identifying foods and substances that might be causing you problems. If you discover that you are eating foods that do not agree with you and eliminate them from your diet, your health may start to improve in many ways.

Below is a simplified test that Dr. Coca (a top allergist and professor) used to discover his patients dietary allergens. Dr. Coca found that with the identification and removal of allergens from an individual’s diet, that their condition would improve and often be totally resolved.

Please note that this test can be helpful however it is only intended as a guide. If you have any health concerns please consult with your doctor.

To ensure accurate identification you should not have exerted yourself within 30 minutes of the test and be in a calm state of mind.

     1.   First of all, locate your pulse in the neck or at the wrist.

     2.   Then, sitting comfortably in a chair, count your pulse for one minute. Write the result down on a piece of paper.

     3.   Repeat twice more and take an average. Record the results carefully.

     4.   Now stand up and take your pulse again. Record the result.

If when standing your pulse rate is greater than when sitting, you may
have eaten, or be in the presence of something that is a Toxin to you.

For example:
If when standing your pulse rate increased by 10%, this is a strong indicator of allergens. (70 b.p.m. increases to 77 b.p.m. or greater = a 10% increase)

This test can also be conducted before exposure to a suspected food allergen. Try it as an experiment.

Record your pulse rate while sitting down, then hold a food you suspect as being bad for you next to your chest and record your pulse again. If your pulse rate increases it may be a sign that the food you are holding is bad for you.

If you eliminate that food from your diet and feel better, this test may have helped you. There are other ways to discover your toxins and even change them, for further information please contact Infinite Mind >>

Learn more about Individual Energy Toxins >>